The most common sex problem that men report to their doctor is erectile dysfunction or ED. It affects up to 30 million males. ED is characterized as difficulty obtaining or maintaining a firm enough erection for intercourse. Though it is not uncommon for a guy to experience erection problems from time to time, ED that is progressing or occurs on a regular basis with sex is not normal and should be treated.

ED can occur most commonly when blood flow in the penis is restricted or nerves are damaged. Because of stress or emotional reasons As an early warning sign of a more serious illness, such as atherosclerosis (hardening or clogged arteries), heart disease, high blood pressure, or diabetes-related high blood sugar.

Finding the cause(s) of your ED will help you treat it and improve your overall health. What is healthy for your heart health is generally beneficial for your sexual health.